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Bullfrog Spas Fitness Kit

Man using a Fitness Kit in a Swim Series Bullfrog Spa

STRENGTH AND STRETCH FITNESS KIT

Strength and Stretch
FITNESS KIT

The simple, multifunctional fitness kits come equipped with a proprietary adjustable row bar, handles, or resistance bands of different lengths and intensities for a variety of full-body workout options.

Close up of a man using a Fitness Kit in a Swim Series Bullfrog Spa

Frequently Asked Questions

    1. Connect both medium-length resistance bands to the connector on the row bar (found in the middle).
    2. Facing the propulsion side of the spa, sit on the exercise seat and connect each band to the nearest anchor point on either side of the Swim Series spa. 
    3. Connect the fitness band strap to the row bar, between the two resistance bands so it is in the middle, and adjust to your preferred length.
    4. Loop the long resistance band through the strap and attach either end to the anchor points at the propulsion end of the spa.
    5. Readjust the fitness band strap as needed.Step 6: Return to sitting in the exercise seat to begin your workout.
    6. Return to sitting in the exercise seat to begin your workout.
    1. Return to sitting in the exercise seat to begin your workout.
    2. Attach each of the remaining ends of fitness bands to an anchor point on the lounge end of the Swim Series spa.
    3. Sit in exercise seat and press handles forward for a shoulder and upper body workout.
    1. Choose the longest-length fitness band and attach it to an ankle cuff. Repeat with the second ankle cuff and the same length of band.
    2. Attach the other end of either fitness band to an anchor point at the propulsion end of the Swim Series spa.
    3. Place one ankle cuff around each ankle, and stand.
    4. Use the bar (located above the water level, center of the propulsion end) to keep yourself balanced against the resistance bands.
    5. Raise and lower each leg in a scissoring motion to work out inner and outer thigh and glute muscles.
    6. Be careful not to slip! Enjoy your workout.